Treatment: a gift of resonance
Therapy comes in many shapes and forms. Speaking just of sound therapy we can mention audible sounds that soothe the nervous system, vibratory sensations that stir the atoms of our physical body to dance or words of sound wisdom that whispers to your heart-mind: it's time to wake up.
Despite the intensity of discomforts it is possible to change the tune and literally tune in with the gentlest sound of sanity, restoring our resonance with the greater symphony of life.
Soul’s longing for such harmony can be satisfied through the purification of mental noise that has been concealing one's inherent tranquility. Through skilful letting go of the unconscious playlist we are opening ourselves to the possibility of sincere listening which inevitably leads us to clearer hearing.
Alongside of sound therapy an appropriate bodywork can be also incorporated to assist in getting better.
When addressing musculoskeletal issues your treatment might include a massage, acupressure, gua sha, cupping, moxibustion and diet suggestions.
Increasing creativity
“Pain is a message to the mind that something is wrong,”
Chronic pain is often defined as any pain lasting more than 12 weeks. Whereas acute pain is a normal sensation that alerts us to possible injury, chronic pain is very different. Chronic pain persists—often for months or even longer. Chronic pain may arise from an initial injury, such as a back sprain, or there may be an ongoing cause, such as illness. However, there may also be no clear cause. Other health problems, such as fatigue, sleep disturbance, decreased appetite, and mood changes, often accompany chronic pain. Chronic pain may limit a person’s movements, which can reduce flexibility, strength, and stamina. This difficulty in carrying out important and enjoyable activities can lead to disability and despair.
Sound is a direct and easy way to stimulate the brain. Sound therapy is an inexpensive, natural way to reduce chronic pain. According to some studies, music and sound may have an immediate ability to reduce pain and just like relaxation and guided imagery, can strengthen the right side of the brain, which controls the body's healing processes.
When the brain senses injury to the body, pain signals begin in the somatosensory cortex and the hypothalamus and work their way through the “pain pathway”, ultimately sending signals that provide pain relief. There are also signals that stimulate the release of neurotransmitters such as endorphins, dynorphins, and enkephalins. Sound therapy helps in pain reduction by activating these sensory pathways.
Chronic
Pain
Anxiety is a condition where stress worry and dread have built up to the point that they interfere with our daily functioning. Worry about everyday life is exaggerated to the point where it preoccupies the mind. Sufferers tend to worry frequently about health, money, family, work or school. This worrying is often unrealistic or out of proportion to the situation.
Some common symptoms of anxiety include:
Hot and cold flushes
Sleeplessness Racing heart
Tightening of the chest
Ruminative, repetitive worrying
Obsessive thinking and compulsive behaviour
Those with depression have been found to possess lower levels of serotonin or dopamine, which are responsible for helping people experience happy emotions. Without these neurotransmitters available, your state of energy is diminished substantially.
It’s been known for years that bathing the brain in high frequency sound vibrations helps low feelings. In fact, it’s been narrowed down that helping to activate the left side of the brain specifically through sound healing has a vital impact on depression. This is also why meditation has been shown to help improve mood and decrease anxiety...it stimulates the left side of the brain.
Remember when we mentioned dopamine and serotonin above? Sound healing enables the brain to produce more of these neurotransmitters, which then lowers the depression and increases the positive feelings you’re looking for.
Calming
Anxiety
Most people are not aware that a major portion of our nervous system is located in our intestines, also know as the ‘enteric nervous system’ by doctors or, more commonly, as our ‘second brain.’ In fact, more than 90% of the body’s serotonin is produced in the gut, as well as about 50% of the body’s dopamine. Furthermore, your intestines produce and co-regulate 30 other neurotransmitters identical to those found in your brain and are used by your central nervous system to regulate mood, stress levels, sleep patterns, mental functioning and any number of other essential body processes. As you can imagine, an imbalanced, damaged or poorly functioning digestive system—whether that is due to antibiotic use, diet and lifestyle or simply overconsumption of irritating foods—interferes with the functioning of this second brain and has been implicated in depression and other mood disorders, immune system disruption and many other common diseases. Although this enteric nervous system was unknown to Ayurvedic and Traditional Chinese Medicine doctors thousands of years earlier, they clearly recognized that digestive problems affected the whole person—mentally, physically and spiritually.
Is restoring your digestive health important to you? Do you often suffer from a bloated tummy or experience an excessive gas problem?
If the answer is yes, you should know that sound therapy can refresh your digestive system by relieving you of stress. The healing power of sound can actually speed up the recovery process of a repaired digestive tract.
Some common symptoms of anxiety include:
Hot and cold flushes
Sleeplessness Racing heart
Tightening of the chest
Ruminative, repetitive worrying
Obsessive thinking and compulsive behaviour
Those with depression have been found to possess lower levels of serotonin or dopamine, which are responsible for helping people experience happy emotions. Without these neurotransmitters available, your state of energy is diminished substantially.
It’s been known for years that bathing the brain in high frequency sound vibrations helps low feelings. In fact, it’s been narrowed down that helping to activate the left side of the brain specifically through sound healing has a vital impact on depression. This is also why meditation has been shown to help improve mood and decrease anxiety...it stimulates the left side of the brain.
Remember when we mentioned dopamine and serotonin above? Sound healing enables the brain to produce more of these neurotransmitters, which then lowers the depression and increases the positive feelings you’re looking for.
Digestive Balance
Insomnia is a sleep disorder in which people have one or more of the following symptoms:
Difficulty falling asleep
Waking up often during the night and having trouble going back to sleep
Waking up too early in the morning
Having sleep that is not refreshing
Approximately 50% of adults experience occasional bouts of insomnia, and 1 in 10 complain of chronic insomnia. Insomnia is approximately twice as common in women as in men, and is more common in older than younger people.
Insomnia is caused by stress, so when our stress is reduced by Sound Therapy, we naturally sleep better. Listeners usually notice an improvement in their sleep even on the first night. Insomnia is caused by excessive cortical excitation that cannot be stopped. Sound Therapy cuts mind chatter and allows the mind to move naturally into the slower rhythms that lead to sleep.
Sleeplessness due to anxiety may also be resolved. The opening of the ear to high frequency sounds re-creates the pre-birth experience and can facilitate the resolution of early emotional anxieties. Many insomniacs have experienced an immediate and dramatic improvement in their sleep.
Insomnia Treatments
Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you’re constantly running in emergency mode, your mind and body pay the price. If you frequently find yourself feeling frazzled and overwhelmed, it’s time to take action to bring your nervous system back into balance.
This treatment is design to reduces stress by:
Recharging the cortex of the brain with high frequency sound
Releasing latent energy in the brain
Enhancing focus and concentration Improving the quality of sleep
Reducing negative mind chatter
Enhancing inner calm and positive emotions
Deep
Relaxation
Healing is a whole package deal.
Integrative healthcare is an approach that combines elements of Western and Eastern medicine to address the whole person – mind, body and spirit.
It goes beyond a quick fix mentality and includes taking responsibility for daily choices of what we consume physically and emotionally.
It goes beyond a quick fix mentality and includes taking responsibility for daily choices of what we consume physically and emotionally.
How do we process and absorb what’s really needed, while eliminating from our life that what doesn’t serve us anymore?
Healing requires a willingness to see things differently.
This first of all means that we are open to a possibility of being with a disease not as with an enemy to be fought but rather a messenger of unconscious unease that just can’t be ignored any longer.
Healing requires a willingness to see things differently.
This first of all means that we are open to a possibility of being with a disease not as with an enemy to be fought but rather a messenger of unconscious unease that just can’t be ignored any longer.
I can’t highly recommend Slavomir enough, he works wonders and I am so happy to have been introduced to him so he can help me on my journey to recovery both mentally and physically.
Private Gong Bath for Two
If you are looking for a way to bond and relax as a couple than this experience is something to look into.
This vibroacoustic journey for two is designed to rejuvenate and harmonise you and your loved one into a state of shared soundness.
Keep in mind that it can be equally enjoyed with a dear friend for a special occasion or a family member that might need an uplift.
There is a lot you have going on in the present that you're probably worried about, such as health or economical obstacles.
During your gong bath, you'll be able to put all of that behind you and focus on the here and now.
Resting at ease, comfortably connected with each other while being pampered by a gentle sound cuddles you will enter an open and safe space within which inspiration flows and healing occurs.
You may find that after this sound journey you reconnect, sharing a state of tranquil coherence that can spill over to myriad of life’s facets
90min, £90
Look deep, deep into nature, and then you will understand everything better.
Herbs
Acupuncture and herbs can be extremely effective when used together. Often times the herbs are able to sustain the effects of a treatment for much longer than if acupuncture alone was used. Some conditions respond better to herbs than to acupuncture, and others respond better to acupuncture than to herbs. I will discuss these issues with you during your first visit.
The term 'herb' refers to a plant used for medicinal purposes. The medicinal benefits of herbs have been known for centuries. Humans have always been dependent on plants for medicine, food, and healing. The healing properties of herbs have not changed through the centuries but what was a healing herb a few hundred years ago isn’t necessary still a healing herb today since our soil has changed dramatically.
Know the source of your herbs.
Only plants that grow in environment free of industrial pollution, on soils rich in macro and micro elements have power and healing, pharmacological usage. The technological processes that are carried out to prepare the remedy must be without using alcohol or any other volatile solvents.
Because of pollution and industrial processing not all Herbs have Qi or "Life-Force Energy" in their active ingredients. This is why I offer and work ONLY with herbal remedies for from the best and purest source that guarantees their healing potency. Such pure and strong herbal formulas are recognisable by the body's intelligence, they are assimilated more easily and help the body to:
A. Activate cells,
B. Build tissues,
C. Cleanse the system,
D. Direct aid to sick body parts and organs.
The left brain hemisphere is the language-processing centre. The right brain is used for spatial judgment, movement, drawing, music, mathematics and technical abilities. Sound therapy works on both sides to develop areas where we might be weak and improve communication between the hemispheres. For this reason Sound Therapy listeners often find themselves developing new abilities, overcoming blocks and finding inspiration.
Increasing creativity
“Pain is a message to the mind that something is wrong,”
Chronic pain is often defined as any pain lasting more than 12 weeks. Whereas acute pain is a normal sensation that alerts us to possible injury, chronic pain is very different. Chronic pain persists—often for months or even longer. Chronic pain may arise from an initial injury, such as a back sprain, or there may be an ongoing cause, such as illness. However, there may also be no clear cause. Other health problems, such as fatigue, sleep disturbance, decreased appetite, and mood changes, often accompany chronic pain. Chronic pain may limit a person’s movements, which can reduce flexibility, strength, and stamina. This difficulty in carrying out important and enjoyable activities can lead to disability and despair.
Sound is a direct and easy way to stimulate the brain. Sound therapy is an inexpensive, natural way to reduce chronic pain. According to some studies, music and sound may have an immediate ability to reduce pain and just like relaxation and guided imagery, can strengthen the right side of the brain, which controls the body's healing processes.
When the brain senses injury to the body, pain signals begin in the somatosensory cortex and the hypothalamus and work their way through the “pain pathway”, ultimately sending signals that provide pain relief. There are also signals that stimulate the release of neurotransmitters such as endorphins, dynorphins, and enkephalins. Sound therapy helps in pain reduction by activating these sensory pathways.
Chronic
Pain
Anxiety is a condition where stress worry and dread have built up to the point that they interfere with our daily functioning. Worry about everyday life is exaggerated to the point where it preoccupies the mind. Sufferers tend to worry frequently about health, money, family, work or school. This worrying is often unrealistic or out of proportion to the situation.
Some common symptoms of anxiety include:
Hot and cold flushes
Sleeplessness Racing heart
Tightening of the chest
Ruminative, repetitive worrying
Obsessive thinking and compulsive behaviour
Those with depression have been found to possess lower levels of serotonin or dopamine, which are responsible for helping people experience happy emotions. Without these neurotransmitters available, your state of energy is diminished substantially.
It’s been known for years that bathing the brain in high frequency sound vibrations helps low feelings. In fact, it’s been narrowed down that helping to activate the left side of the brain specifically through sound healing has a vital impact on depression. This is also why meditation has been shown to help improve mood and decrease anxiety...it stimulates the left side of the brain.
Remember when we mentioned dopamine and serotonin above? Sound healing enables the brain to produce more of these neurotransmitters, which then lowers the depression and increases the positive feelings you’re looking for.
Calming
Anxiety
Most people are not aware that a major portion of our nervous system is located in our intestines, also know as the ‘enteric nervous system’ by doctors or, more commonly, as our ‘second brain.’ In fact, more than 90% of the body’s serotonin is produced in the gut, as well as about 50% of the body’s dopamine. Furthermore, your intestines produce and co-regulate 30 other neurotransmitters identical to those found in your brain and are used by your central nervous system to regulate mood, stress levels, sleep patterns, mental functioning and any number of other essential body processes. As you can imagine, an imbalanced, damaged or poorly functioning digestive system—whether that is due to antibiotic use, diet and lifestyle or simply overconsumption of irritating foods—interferes with the functioning of this second brain and has been implicated in depression and other mood disorders, immune system disruption and many other common diseases. Although this enteric nervous system was unknown to Ayurvedic and Traditional Chinese Medicine doctors thousands of years earlier, they clearly recognized that digestive problems affected the whole person—mentally, physically and spiritually.
Is restoring your digestive health important to you? Do you often suffer from a bloated tummy or experience an excessive gas problem?
If the answer is yes, you should know that sound therapy can refresh your digestive system by relieving you of stress. The healing power of sound can actually speed up the recovery process of a repaired digestive tract.
Some common symptoms of anxiety include:
Hot and cold flushes
Sleeplessness Racing heart
Tightening of the chest
Ruminative, repetitive worrying
Obsessive thinking and compulsive behaviour
Those with depression have been found to possess lower levels of serotonin or dopamine, which are responsible for helping people experience happy emotions. Without these neurotransmitters available, your state of energy is diminished substantially.
It’s been known for years that bathing the brain in high frequency sound vibrations helps low feelings. In fact, it’s been narrowed down that helping to activate the left side of the brain specifically through sound healing has a vital impact on depression. This is also why meditation has been shown to help improve mood and decrease anxiety...it stimulates the left side of the brain.
Remember when we mentioned dopamine and serotonin above? Sound healing enables the brain to produce more of these neurotransmitters, which then lowers the depression and increases the positive feelings you’re looking for.
Digestive Balance
Insomnia is a sleep disorder in which people have one or more of the following symptoms:
Difficulty falling asleep
Waking up often during the night and having trouble going back to sleep
Waking up too early in the morning
Having sleep that is not refreshing
Approximately 50% of adults experience occasional bouts of insomnia, and 1 in 10 complain of chronic insomnia. Insomnia is approximately twice as common in women as in men, and is more common in older than younger people.
Insomnia is caused by stress, so when our stress is reduced by Sound Therapy, we naturally sleep better. Listeners usually notice an improvement in their sleep even on the first night. Insomnia is caused by excessive cortical excitation that cannot be stopped. Sound Therapy cuts mind chatter and allows the mind to move naturally into the slower rhythms that lead to sleep.
Sleeplessness due to anxiety may also be resolved. The opening of the ear to high frequency sounds re-creates the pre-birth experience and can facilitate the resolution of early emotional anxieties. Many insomniacs have experienced an immediate and dramatic improvement in their sleep.
Insomnia Treatments
Stress isn’t always bad. In small doses, it can help you perform under pressure and motivate you to do your best. But when you’re constantly running in emergency mode, your mind and body pay the price. If you frequently find yourself feeling frazzled and overwhelmed, it’s time to take action to bring your nervous system back into balance.
This treatment is design to reduces stress by:
Recharging the cortex of the brain with high frequency sound
Releasing latent energy in the brain
Enhancing focus and concentration Improving the quality of sleep
Reducing negative mind chatter
Enhancing inner calm and positive emotions
Deep
Relaxation